Julia Lynn Rubin

Julia Lynn Rubin

I'm a creative writer and editor.

I'm an author and an experienced professional writer & editor.

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130
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Mindfulnessmeditation article
tinyurl.com

Can Mindfulness Meditation Make You Happier?

During the day our minds become busy with inner chatter, from ideas for the future to everyday restless thoughts and worries that we’ve become so accustomed to we may hardly notice them at all.